Interview with Lauren Sharpe from Lo and Lemons

My favorite thing to do is healthify old time classic recipes that I have always loved!

Tell us about yourself!

My name is Lauren and I am a recent grad from the University of Delaware! I am currently in the Philadelphia area where I am a nutritionist for a non-profit until I begin my dietetic internship. My DI starts in March 2019 at NewYork-Presbyterian Hospital!

Share your approach to food with us: what do you like to cook? Why?

I loveeee to bake because sweets are my favorite. I find that I can come up with the most recipes this way rather than recipes for meals. Recently I haven’t had as much time for recipe development and WTR has been amazing for finding some great recipes!

Describe your food personality in 5-7 words

Sweet, flavorful, comforting, clean, savory

What are your 3-5 favorite recipes? Why? Tell us about them!

Healthy Sugar Cookies – My favorite thing to do is healthify old time classic recipes that I have always loved. I never saw too many recipes for healthier sugar cookies so I decided to make one myself, they came out incredible! Recipe here. 

Dark Chocolate Truffles – By far one of my FAVORITE recipes. I love that it is so simple/so few ingredients. Plus they taste just like truffles!! Recipe here. 

Classic Chocolate Chip Cookies – Who doesn’t love a classic chocolate chip cookie recipe? Especially when its made from quality ingredients that your body will love you for! These are so fluffy and dense they certainly pack a punch! Recipe here. 

What food can you not live without?

All things chocolate 1000%

What kitchen appliance do you swear by?

My air fryer!

What are your favorite blogs/ Instagram accounts that you follow? What do you like about them?

@shutthekaleup – I love how personal her account is and her cute family!

@erinliveswhole – her recipes are UNREAL

@savoringtheflavoring – her captions are hilarious and she’s so real!

Do you have any advice for our food community?

Eat the things you love and the things that make you feel good. Don’t let someone tell you that a specific food is bad, everything is good in moderation, for the body and the mind!

What’s your Instagram handle, blog link, any other social media or accounts you’d like us to share!

You can find me on:

Instagram @loandlemons

My blog loandlemons.com

 

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